Tuesday, June 28, 2016

Tongue diagnosis in (TCM METHOD)




Tongue Diagnosis in (TCM) METHOD...

Introduction:

The tongue has many relationships and connections in the body, both to the meridians and the internal organs. It is therefore very useful and important during inspection for confirming TCM diagnosis. It can present strong visual indicators of a person's overall harmony or disharmony.

The tongue has a special relationship with the Heart, in that the Heart opens to the tongue. The tongue is said to be an "offshoot" of the Heart, or "flowers" into the Heart.

The normal tongue in Traditional Chinese Medicine has a light red or pinkish body with a thin white coating.

Connections:

Channels/Meridians Reaching the Tongue:

Heart Channel (Hand Shaoyin)
- The Luo connecting channel connects to the root of the tongue.

Spleen Channel (Foot Taiyin)
- An internal branch of the primary channel spreads over the lover surface of the tongue.
- The tongue is penetrated by the Spleen Divergent channel

Kidney Channel (Foot Shaoyin)
- An internal branch of the primary channel terminates at the base of the tongue.

Bladder Channel (Foot Taiyang)
- A branch of the muscle/sinew channel binds to the root of the tongue.

San Jiao Channel/(TW) (Hand Shaoyang) 
- A branch of the San Jiao muscle channel links with the root of the tongue.

Tongue areas as they correspond to internal organs in Chinese Medicine

Tongue Diagnosis Method and Cautions

Lighting:
Sunlight will give the most accurate color of the tongue body and coat. If sunlight is not available, use a second light source such as a small flashlight to compare the tongue color to the original light source.

Position:
The tongue should be extended in a relaxed manner, and should not be held out for an extended duration.

Food and Drink:
Food and drink, such as coffee, green tea, and candy may alter the color of the tongue coating.

Brushed Tongue
Some patients may brush their tongue to help freshen their breath or as an Ayurvedic & Indian nature cure practice. Ask the patient not to brush their tongue, at least the day of their TCM tongue diagnosis.

Seasons of the Year :
In Summer, there may be more Dampness present in the tongue coating, leaving it slightly thicker and light yellow.
In Fall or Autumn, the tongue may be thinner with a coating that is more dry.
In Winter, there may also be more moist or damp presenting in the tongue.
In Spring, the tongue should be normal

.Time of Day
The coating of the tongue usually becomes thinner as the day progresses, while the color of the tongue body becomes more red and shiny.

Patient's Age 
In the elderly, Qi and Blood Deficiency is more common, so the tongue may present with dryness and cracks.
Infants tend to have white thick coating that is easily removed, peeled tongues are also common.
Overweight patients usually have more Damp and/or Phlegm and therefore their tongues may be larger and lighter in color.
Thin patients tend towards redder tongues. 

Tongue Feature Indications:


Tongue Body Color

Indicates the state of Blood, Yin organs, and Ying (Nutritive) Qi.

Normal Tongue Body:

Pink or light red in color

Bluish Purple or Reddish Purple Tongue Body:

Purple can indicate both Heat and Cold conditions.A reddish purple tongue indicates Heat and Blood Stagnation.A dark reddish purple tongue that is dry usually indicates depleted fluids due to Excess HeatA light purple, bluish purple, or greenish purple tongue body color can indicate Cold and Blood Stagnation.

Red Tongue Body:

A red tongue body is darker than the normal red, which is pinkish in color. It indicates either Deficient or Excess Heat.A red tongue body with a thick yellow coat or swollen buds indicates Excess HeatA red tongue body with a bright shiny coat, little coat, or no coating indicates Deficient Heat.

Red Tip:

Heat in the Heart Zang

Scarlet Tongue Body:

A scarlet tongue that is also peeled or shiny indicates Yin Deficiency, usually of the Heart and/or Lung depending on the area of swelling.

Dark Red Tongue Body:

The red is darker and more crimson in color. This tongue body can indicate internal injury such as trauma (De Da), invasion of external evil in the Ying (Nutritive) and Xue (blood) levels, or it can indicate Blood Stagnation.If there are red spots with a thin coat, this usually indicates damage to the Ying or Xue level.If the tongue body also has cracks and there is little or no tongue coat, this usually indicates Deficient Heat due to internal injury.

Pale Tongue Body:

Indicates the quality of Blood, reflecting Blood and/or Qi Deficiency or Cold.If the tongue body is also moist, tender, and swollen, this can indicate Yang Cold.A pale thin tongue body usually indicates Qi and Blood Deficiency.

Green Tongue Body:

A green tongue body usually indicates Excess Yin Cold or the presence of a strong Excess evil with weak Zheng Qi. The Yang is not properly moving Blood and Fluids and there is Stagnation in the body.Internal Wind may also present with a green tongue body.

Tongue Body Shape:

The body shape reflects the state of Blood and Ying (Nutritive) Qi, and indicates Excess or Deficiency. Constitution can also affect the shape of the tongue body.

Stiff:

A stiff or rigid tongue is difficult to move (protrude, retract, side to side). This may cause speech abnormalities such as slurring or mumbled speech. A stiff tongue is an indication of Excess, and often one of Internal Wind.If a stiff tongue is accompanied by a bluish purple tongue body, this usually indicates potential or impending Wind-Stroke.If a stiff tongue is accompanied by a bright red tongue body, this usually indicates heat in the Heart and Pericardium disturbing the Shen (Spirit).If a stiff tongue is accompanied by a thick sticky tongue coating, this usually indicates "Phlegm Misting the Heart".

Flaccid:

The flaccid tongue is the opposite of the stiff tongue. It is weak and lacks strength. It usually indicates Deficiency. When heat has consumed and damaged body fluids, they can not rise to nourish the tongue. This can indicate Yin Deficiency, Qi Deficiency and/or Blood Deficiency.A flaccid tongue that is also pale usually indicates Qi and Blood Deficiency.A flaccid tongue that is also dark red, dry, and has cracks usually indicates extreme heat injuring fluids.A flaccid tongue body with a scarlet tongue body usually indicates Exhaustion of Yin.

Swollen:

This is a very large tongue body and can indicate both Excess and Deficiency.A swollen tongue that is also pale can indicate Qi DeficiencyA swollen tongue that is also bright red and painful can indicate Heart and Spleen Heat. This could also be due to excess alcohol consumption.

Big or Enlarged Tongue:

An enlarged tongue can indicate Phlegm, Damp, or Water Stagnation.An enlarged tongue with a pale body and a moist coat may indicate Spleen and Kidney Yang DeficiencyAn enlarged tongue with a red body and a greasy yellow coat may indicate Spleen and Stomach Damp-Heat.

Half the Tongue Is Swollen:

A half swollen tongue may indicate general weakness of the Channels.

Hammer Shaped:

This is where the front half or third of the tongue is enlarged at the sides.A hammer shaped tongue usually indicates Spleen, Stomach, and Kidney DeficiencyThis tongue is almost always indicative of a serious condition, and may indicate mental illness.

Local Swelling on One Side:

Localized swelling of tongue with a normal tongue body color indicates Qi DeficiencyLocalized swelling of tongue with a red tongue body color indicates Qi and/or Blood Stagnation

Swollen Sides:

A tongue with swelling in Liver and Gallbladder area usually indicates Rising Liver Yang or Liver Fire.

Swollen Between the Tip and the Central Surface:

This area corresponds to the Lung area and usually presents with a normal or pale tongue body.This tongue is usually found in patients with chronic Lung and Spleen Deficiency, which tends toward Damp and Phlegm accumulation.

Swollen Edges:

This tongue may indicate Spleen Qi or yang Deficiency.If Spleen Yang is Deficient, the edges will also be wet.

Swollen Tip:

When the very tip of the tongue is swollen, it usually indicates Heart problems.If the tongue is also deep red, this may indicate Heart Fire.If the tongue is normal in color or pale, this may indicate Heart Qi Deficiency.

Short and Contracted:

When the patient can not show the entire tongue, it usually indicates a more severe disease.If the tongue is also moist and pale, this indicates stagnation of Cold (bluish/purple) in the meridians or Spleen Yang Deficiency.If a contracted tongue also has a sticky tongue coating, this may indicate Turbid-Phlegm blocking the channels.If the tongue is also deep red and dry, excessive heat has consumed Body Fluids and stirred up internal Wind.A short, swollen, tender, and pale tongue usually indicates Qi and Blood Deficiency.A short or small frenum may be inherited and is normal.

Long:

There is difficulty in retracting the tongue.This indicates interior Excess Heat, Heart Fire, or Phlegm-Fire Misting the Heart.There may be numbness which is associated with

Front Swollen:

Swelling towards the front one-third of the tongue may indicate Phlegm retention in the Lungs.

Thin:

This can indicate that Qi and Blood are deficient and not able to properly nourish and moisturize the tongue. The tongue body will also usually be pale in color with Qi and Blood Deficiency.A thin tongue that is also dark red and dry may indicate Yin Deficient Fire.

Tongue Body Features:

Rough or Tender Texture

A tender tongue that appears smooth, delicate, and is possibly swollen indicates deficiency.A rough tongue that appears wrinkled and rough indicates Excess.

Red Spots:

Red spots may indicate Heat Toxins in the Blood or Heat Toxins attacking the Heart.Red spots can indicate the presence of Damp-Heat in the Xue Level, where the internal organs are accumulating toxins.Red spots on the Tip (Lung/Heart area) is usually not severe and may present in the beginning stages of illness.Red spots on the entire tongue may indicate a more severe illness.Red spots on the sides of the tongue (Liver/Gallbladder area) may also indicate a more severe illness.Red spots on the back of the tongue (Kidney area) may indicate the advanced stage or chronic nature of an illness.

White Spots:

White spots are usually due to Spleen and Stomach Qi Deficiency together with excess heat accumulating in the body. In this case, the tongue may also have sores and pus.

Black Spots:

Black spots usually indicate Qi and Blood Stagnation or heat in the Blood.


Deviated Tongue Body

This is where the tongue tends toward one side of the mouthThis is due to Wind, either from exterior Pathogenic Wind or internal Wind-Damp patterns.

Moving, Lolling, Wagging, Playful Tongue Body

This usually indicates heat in the Heart and Spleen channels stirring up internal Wind.In children, this may indicate developmental problems.


Teeth Marks on Tongue Body (Scalloped)

If the tongue body has normal color, this usually indicates Spleen Qi DeficiencyIf there are teeth marks together with a swollen tongue, this may indicate Spleen Yang and/or Qi Deficiency.If the tongue is also pale and moist, it is more likely Spleen Yang Deficiency or a Cold-Damp pattern.

Quivering or Trembling Tongue Body

Trembling of the tongue that can not be controlled may be due to external febrile disease or excess heat consuming Yin. The excess heat stirs up Internal Wind. The tongue body will be a deep red color and the pulse will be rapid.If the tongue body is pale and trembling, this usually indicates a chronic condition of Qi and Blood Deficiency, where the tongue is not being nourished.Side effects of some western medications (pharmaceuticals) may cause trembling of the tongue.


Tongue Body Moisture

Reveals the state of Yin and Fluids in the body.

Tongue Coating

Indicates the state of the Yang organs, especially the Stomach.

White Tongue Coat

A thin white tongue coating is normal.A thin white tongue coating can also indicate external Cold patterns when the appropriate clinical symptoms are present.With a moist and pale tongue, a thicker white coating can indicate Damp-Cold.A dry white coating can indicate Cold turning to Heat and starting to dry body fluids.

White Like Powder Tongue Coat

A white and thick tongue coating like powder indicates turbidity and external pathogenic heat. This coating will usually change to yellow after a short time if the patient is not treated.If the tongue body is dark red, interior toxins may be present.

White Like Snow Tongue Coat

This may indicate exhaustion of Spleen yang with Damp-Cold in the Middle Jiao

Yellow Tongue Coat

A slightly yellow coating indicates Wind-Heat or Wind-Cold turning to Wind-HeatA yellow tongue coat indicates an interior heat pattern. The deeper the color of yellow, the more severe heat. A burnt yellow indicates further accumulation of heat in the body.If the coating is yellow and moist and the tongue body is swollen and tender, this indicates interior Damp-Heat or Yang Deficiency. In the case of Yang Deficiency, the tongue is showing false heat signs, as the Yin has forced the Yang to the surface of the body.

Dirty Yellow Tongue Coat

This tongue coating may indicate Stomach and Intestinal Damp-Heat

Simultaneous White and Yellow Tongue Coating

Can indicate a Shaoyang patternCan indicate a simultaneous Heat and Cold pattern, or a Cold pattern turning to HeatCan indicate a simultaneous Interior and Exterior pattern

Gray Tongue Coat

This tongue coating usually indicates an internal pattern of either Heat or Damp-Cold.A dry gray coating can indicate internal Excess Heat scorching Body Fluids or Yin Deficient Fire.A wet or moist gray coating usually indicates Cold-Damp Stagnation or Damp-Phlegm retention.

Black Tongue Coat

Similar to the Gray coating above, but more severe.The black coating usually develops from gray or a burnt yellow coating.A dry black coating (usually with cracks) may indicate excessive Heat burning body fluids.A moist black coating and a pale tongue body may indicate Yang Deficiency, Internal Excess Cold, with or without the presence of Dampness.Both Gray and Black tongue coating can indicate extreme Cold (wet tongue) or extreme Heat (dry tongue).Western drugs such as antibiotics can also cause a black tongue coating.

Half Yellow, Half White (Longitudinally):

This coating may indicate Heat in the Liver and Gallbladder

Yellow Root With A White Tip:

This may indicate that exterior Pathogenic Heat is penetrating more deeply into the interior of the body.

Black in the Center, White and Slippery on the Sides:

This may indicate Spleen Yang Deficiency with interior Damp-Cold

Tongue Coat Thickness:

Thin Coating:

NormalIn disease, it indicates the disease is either external or an internal disease that is not severe.If the tongue coating changes from thick to thin, this indicates pathogens are moving to the exterior of the body and the disease is waning.

Thick Coating:

A thick coating usually indicates more of an internal disease that is more severe.It may also indicate that exterior pathogenic factors have penetrated more deeply into the body.A thick tongue coating may also indicate retention of food.If the tongue coating changes from thin to thick, this indicates pathogens are penetrating deeper into the interior of the body.

Peeled, Mirrored, Shiny, No Coating:

With a mirrored tongue, there is no coating on the tongue. In less severe cases, there may be a partial coating on the tongue.If the body of the tongue is also red, it usually indicates that Stomach Qi and Yin is severely damaged.If the tongue body is also light in color, this may indicate that Qi and Blood of the Spleen and Stomach is damaged and Deficient.If the tongue body is also red or dark, Stomach and Kidney Yin is damaged (body fluids dried up) due to heat.




Tongue Coat Has Root:

The normal tongue coating has Root, which means that is "rooted" or attached to the surface of the tongue body. It can not be easily scraped off or removed.

Tongue Coat Has No Root:

A coating without root rests on the surface of the tongue, but can easily be removed or scraped off.A coating without root usually indicates impairment of Spleen, Stomach, and Kidneys...



HAVE A SMILE DAY....




Friday, June 24, 2016

IMPOTENCE ACU POINTS

Effective Acupressure Points for Treating Impotence


It has been assessed that 1 out of 10 men face some type of sexual dysfunction at some point in their lives that disturbs their quality of life as a couple and also affect their self-esteem and confidence.


 Problems such as erectly dysfunction or premature ejaculation are extremely common among men, and it can affect men of all age groups right from those in their 20s to 30s or those in 40s to 50s. 


Insignificant things such as certain lifestyle habits or stressful situations can affect a man’s potency and the building and depleting of the energy reserves of the body also has an impact on potency.


 Although, there is a wide variety of medications available to treat these problems,

reflexology and acupressure/acupuncter treatment is an effective natural method to strengthen potency by reenergizing the kidneys

Causes of Male Sexual Dysfunction

There are a number of physical and psychological causes of sexual problems in men.

Low Testosterone levelsCertain prescription drugs like hypertension medicine,

 antidepressantsChronic health issues like diabetes,

 cardiovascular diseases, 

neurological disorders, 

kidney or liver failureSmoking,

 excessive alcohol consumption,

 and drug abuse 

Work-related stress and anxiety

Marital or relationship problemsDepression and guilt

Symptoms of Impotence:

Some of the warning signs of impotence and erectile dysfunction are as follows:

Trouble getting an 

erection Difficulty in maintaining an erectionReduced sexual desire and libido Premature ejaculation Delayed ejaculation Inhibited ejaculation Retrograde ejaculation

Very Powerful Acupressure Points to Treat Impotence

All these acupressure points help in balancing the energy flow through the kidneys and revitalize the reproductive organs to promote better functioning.

UB23 and UB47

Bladder 23 and Bladder 47 are combined known as the Sea of Vitality points that are located on the lower back, between the second and the third lumbar vertebrae, two finger widths away from the spine at the level of the waist

These are extremely beneficial points of acupressure and acupuncture for infertility that helps in treating impotency, 

premature ejaculation, 

sexual reproductive problems,

 fatigue and lower-back pain. 

These Acu points are also useful for strengthening the immune system and boosting energy flow. 

These points can be stimulated by applying pressure on the points using the back of your hands. 

Rub the points up and down for 1 minute in order to create heat and friction. Then firmly press the points using the thumb and fingertips for at least another minute.

K1

K1 or Kidney 1 is another important point of acupressure and acupuncture for erectile dysfunction. This point is also called the Bubbling Springs, and it is located in the center of the sole of the foot, right at the base of the ball of the foot, between the two pads.

 This point is also used for the treatment of menopause-related problems like

 hot flashes, 

headache, 

neck pain,

 dizziness, 

nausea,

vomiting, and constipation. 

This point can be stimulated by pressing it with the thumb firmly for 1 minute while you breathe deeply. Then switch to the point on the other foot.


K3

K3 or Kidney 3 is a vital acupressure point for treating male sexual disorders. This point is named the Bigger Stream, and it can be found midway between the inside of the anklebone and the Achilles’ tendon, in the back of the ankle.

 It is especially useful for relieving sexual tensions, semen leakage, fatigue and loss of libido. 


This point can be stimulated by pressing it firmly with the thumb for 1 minute, angling the pressure towards the inner ankle bone while breathing deeply and then switching sides to stimulate the point on the other leg.

 This point is also useful for alleviating lumbar pain, headache, toothache, cough, asthma, insomnia, and diabetes.

St36

St36 or Stomach 36 is an extremely popular acu point for treating various kinds of health issues. 

This is also known as the Three Mile Point, and it is situated four finger widths from the kneecap, one finger width outside the shinbone. This point helps in strengthening the whole body and improves functioning of the sexual reproductive systems. 

This point can be stimulated by applying deep pressure to it using the index and middle fingertips for 1 minute and then switch sides and apply pressure on the point on the other leg.

 Activating these points also helps to relieve gastric pain, digestive disorders, constipation, insomnia, asthma, cough, knee pain, and depression.

CV4

CV4 or Conception Vessel 4 is a significant point of acupressure and acupuncture for impotence that is widely used as one of the effective home remedies for ED (Erectile Dysfunction). 

This point is called the Gate Origin, and it is located precisely four finger widths below the belly button. 

This point helps in relieving impotence, uro-reproductive problems, and urinary incontinence.

 This point can be stimulated by placing the fingertips between the pubic bone and belly button and applying deep pressure to the abdomen for 1 to 2 minutes while breathing deeply. It is also used to relieve lower back pain, chronic fatigue, weakness, diarrhea and menstrual problems.

B27 and B34

Bladder 27 and Bladder 34 are known as the Sacral Points, and they are an essential pair of points for male dysfunction treatment.

 These points are located in the sacrum, at the base of the spine, directly above the tailbone. These are useful points for treating impotency, sexual reproductive problems, sacral pain, lumbago and lower back pain. In order to stimulate these points lie down on the floor with your knees bent and feet placed flat on the floor. Lift your pelvis a little and place your hands under the pelvis on top of each other with palms facing down and then lower your pelvis on your hands. Now, move your knees from side to side for 1 minute to massage these pressure points.

CV6

CV6 or Conception Vessel 6 is yet another important point of acupressure for impotence, and male dysfunction located precisely three finger widths below the belly button. 

This point is especially useful for strengthening the reproductive system, treating erectile dysfunction, seminal emission, night-time urination, hernia and uro-reproductive problems. This point can be stimulated by placing the fingertips between the pubic bone and belly button and applying firm and steady pressure for 1 to 2 minutes while breathing deeply. This point is also useful for women’s health issues like uterine bleeding, irregular menstruation, and hernia along with digestive disorders, fatigue and general weakness of the body.

Sp12

Sp12 or Spleen 12 is a significant acupressure point for treating male infertility issues. It is also known as the Rushing Door, and it is located at the lateral end of the inguinal groove, 3 cun lateral to the upper edge of the pubic symphysis.

 This is the crossing point of the Spleen and Liver Meridian. This point is useful for treating abdominal discomfort, hernia and urinary disorders like retention or painful urination. 

This point can be stimulated by holding and pressing it with all your fingertips for 1 to 2 minutes while breathing deeply.

Sp13

Sp 13 or Spleen 13 is another vital acu point for male dysfunction treatment which is also called the Mansion Cottage. 

This point is located in the pelvic area, in the middle of the crease where the leg joins the body. Stimulating this point helps in curing erectile dysfunction and abdominal discomfort. 

This point can be activated by applying pressure for 1 minute on the thick ligament situated in the middle of the leg crease at the top of the thigh.

 This point is also useful for treating thigh pain, hernia and abdominal masses like fibroids and cysts.

Stimulate these acupressure points on a daily basis in order to enhance the overall health of the reproductive organs and get rid of problems like impotence and premature ejaculation in a natural way.

Monday, June 13, 2016

மூலிகை மருத்துவம்

*  மூலிகைபொடிகளின்   பயன்கள்.......!

(பாதுகாக்க படவேண்டிய பயனுள்ள குறிப்புகள்..)

*அருகம்புல் பொடி*
அதிக உடல் எடை, கொழுப்பை குறைக்கும், சிறந்த ரத்தசுத்தி

*நெல்லிக்காய் பொடி*
பற்கள் எலும்புகள் பலப்படும். வைட்டமின் “சி” உள்ளது

*கடுக்காய் பொடி*
குடல் புண் ஆற்றும், சிறந்த மலமிளக்கியாகும்.

*வில்வம் பொடி*
அதிகமான கொழுப்பை குறைக்கும். இரத்த கொதிப்பிற்கு சிறந்தது

*அமுக்கரா பொடி*
தாது புஷ்டி, ஆண்மை குறைபாடுக்கு சிறந்தது.

*சிறுகுறிஞான் பொடி*
சர்க்கரை நோய்க்கு மிகச் சிறந்த மூலிகையாகும்.

*நவால் பொடி*
சர்க்கரை நோய், தலைசுற்றுக்கு சிறந்தது.

*வல்லாரை பொடி* நினைவாற்றலுக்கும், நரம்பு தளர்ச்சிக்கும் சிறந்தது.

*தூதுவளை பொடி*
நாட்பட்ட சளி, ஆஸ்துமா, வரட்டு இருமலுக்கு சிறந்தது.

*துளசி பொடி*
மூக்கடைப்பு, சுவாச கோளாருக்கு சிறந்தது.

*ஆவரம்பூ பொடி*
இதயம் பலப்படும், உடல் பொன்னிறமாகும்.

*கண்டங்கத்திரி பொடி*
மார்பு சளி, இரைப்பு நோய்க்கு சிறந்தது.

*ரோஜாபூ பொடி*
இரத்த கொதிப்புக்கு சிறந்தது, உடல் குளிர்ச்சியாகும்.

*ஓரிதழ் தாமரை பொடி*
ஆண்மை குறைபாடு,
மலட்டுத்தன்மை நீங்கும்.வெள்ளைபடுதல் நீங்கும், இது மூலிகை வயாகரா

*ஜாதிக்காய் பொடி*
நரம்பு தளர்ச்சி நீங்கும், ஆண்மை சக்தி பெருகும்.

*திப்பிலி பொடி*
உடல் வலி, அலுப்பு, சளி, இருமலுக்கு சிறந்தது.

*வெந்தய பொடி*
வாய் புண், வயிற்றுபுண் ஆறும். சர்க்கரை நோய்க்கு சிறந்தது.

*நிலவாகை பொடி*
மிகச் சிறந்த மலமிளக்கி, குடல்புண் நீக்கும்.

*நாயுருவி பொடி*
உள், வெளி, நவமூலத்திற்க்கும் சிறந்தது.

*கறிவேப்பிலை பொடி*
கூந்தல் கருமையாகும். கண்பார்வைக்கும் சிறந்தது.

*வேப்பிலை பொடி*
குடல்வால் புழு, அரிப்பு, சர்க்கரை நோய்க்கு சிறந்தது.

*திரிபலா பொடி*
வயிற்றுபுண் ஆற்றும், அல்சரை கட்டுப்படுத்தும்.

*அதிமதுரம் பொடி*
தொண்டை கமறல், வரட்டு இருமல் நீங்கும், குரல் இனிமையாகும்.

*துத்தி இலை பொடி*
உடல் உஷ்ணம், உள், வெளி மூல நோய்க்கு சிறந்த்து.

*செம்பருத்திபூ பொடி* அனைத்து இருதய நோய்க்கும் சிறந்தது.

*கரிசலாங்கண்ணி பொடி*
காமாலை, ஈரல் நோய், கூந்தல் வளர்ச்சிக்கு சிறந்தது.

*சிறியாநங்கை பொடி* அனைத்து விஷக்கடிக்கும், சர்க்கரை நோய்க்கும் சிறந்தது.

*கீழாநெல்லி பொடி,*
மஞ்சள் காமாலை, சோகை நோய்க்கு சிறந்தது.

*முடக்கத்தான் பொடி*
மூட்டு வலி, முழங்கால்வலி, வாததுக்கு நல்லது

*கோரைகிழங்கு பொடி*
தாதுபுஷ்டி, உடல் பொலிவு, சரும பாதுகாப்பிற்கு சிறந்தது.

*குப்பைமேனி பொடி* சொறிசிரங்கு, தோல் வியாதிக்கு சிறந்தது.

*பொன்னாங்கண்ணி பொடி*
உடல் சூடு, கண்நோய்க்கும் சிறந்தது.

*முருங்கைவிதை பொடி*
ஆண்மை சக்தி கூடும்.

*லவங்கபட்டை பொடி* கொழுப்புசத்தை குறைக்கும். மூட்டுவலிக்கு சிறந்தது.

*வாதநாராயணன் பொடி*
பக்கவாதம், கை, கால் மூட்டு வலி நீங்கும்.

*பாகற்காய் பவுட்ர்*
குடல்வால் புழுக்கள் அழிக்கும். சர்க்கரை நோய் கட்டுக்குள் இருக்கும்.

*வாழைத்தண்டு பொடி*
சிறுநீரக கோளாறு, கல் அடைப்புக்கு மிகச் சிறந்தது.

*மணத்தக்காளி பொடி*
குடல் புண், வாய்புண், தொண்டைபுண் நீங்கும்.

*சித்தரத்தை பொடி*
சளி, இருமல், வாயு கோளாறுகளுக்கு நல்லது.

*பொடுதலை பொடி*
பேன் உதிரும், முடி உதிரிவதை தடுக்கும்.

*சுக்கு பொடி*
ஜீரண கோளாறுகளுக்கு சிறந்தது.

*ஆடாதொடை பொடி*
சுவாச கோளாறு, ஆஸ்துமாவிற்கு சிறந்தது.

*கருஞ்சீரகப்பொடி*
சக்கரை, குடல் புண் நீங்கும், நஞ்சு வெளிப்படும்.

*வெட்டி வேர் பொடி*
நீரில் கலந்து குடித்துவர சூடு குறையும், முகம் பொலிவு பெறும்.

*வெள்ளருக்கு பொடி*
இரத்த சுத்தி, வெள்ளைப்படுதல், அடிவயிறு வலி நீங்கும்.

*நன்னாரி பொடி*
உடல் குளிர்ச்சி தரும், சிறுநீர் பெறுக்கி, நா வறட்சிக்கு சிறந்தது.

*நெருஞ்சில் பொடி*
சிறுநீரக கோளாறு, காந்தல் ஆகியவற்றை நீக்கும்.

*பிரசவ சாமான் பொடி*
பிரசவத்தினால் ஏற்படும் அதிகப்படியான இழப்பை சரி செய்யும், உடல் வலிமை பெறும். தாய்பாலுக்கு சிறந்தது.

*கஸ்தூரி மஞ்சள் பொடி*
தினசரி பூசி வர முகம் பொலிவு பெறும்.

*பூலாங்கிழங்கு பொடி*
குளித்து வர நாள் முழுவதும் நறுமணம் கமழும்.

*வசம்பு பொடி*
பால் வாடை நீங்கும், வாந்தி, குமட்டல் நீங்கும்.

*சோற்று கற்றாலை பொடி*
உடல் குளிர்ச்சி, முகப்பொலிவிற்கு பயன்படும்.

*மருதாணி பொடி*
கை , கால்களில் பூசி வர பித்தம், கபம் குணமாகும்.

*கருவேலம்பட்டை பொடி*
பல்கறை, பல்சொத்தை, பூச்சிபல், பல்வலி குணமாகும்

இஞ்சி எதனுடன் எப்படி சாப்பிட்டால் என்ன பலன் கிடைக்கும்..?

1. இஞ்சி சாறை பாலில் கலந்து சாப்பிட வயிறு நோய்கள் தீரும். உடம்பு இளைக்கும்.

2. இஞ்சி துவையல், பச்சடி வைத்து சாப்பிட மலச்சிக்கல், களைப்பு, மார்பு வலி தீரும்.

3. இஞ்சியை சுட்டு உடம்பில் தோய்த்து சாப்பிட பித்த, கப நோய்கள் தீரும்.

4. இஞ்சி சாறில், வெல்லம் கலந்து சாப்பிட வாதக் கோளாறு நீங்கி பலம் ஏற்படும்.

5. இஞ்சியை புதினாவோடு சேர்த்து துவையலாக்கி சாப்பிட பித்தம், அஜீர ணம், வாய் நாற்றம் தீரும். சுறு சுறுப்பு ஏற்படும்.

6. இஞ்சியை, துவையலாக்கி சாப்பிட வயிற்று உப்புசம் இரைச்சல் தீரும்.

7. காலையில் இஞ்சி சாறில், உப்பு கலந்து மூன்று நாட்கள் சாப்பிட பித்த தலைச்சுற்று, மலச்சிக்கல் தீரும். உடம்பு இளமை பெறும்.

8. பத்துகிராம் இஞ்சி, பூண்டு இரண்டையும் அரைத்து, ஒருகப் வெந்நீரில் கலந்து காலை, மாலை இரண்டு நாட்கள் சாப்பிட மார்பு வலி தீரும்.